Wellbeing Journal Edition(2)

Your renewed journey toward mindful reflection and inner growth.
 
Wellbeing Journal Edition(2) is your companion for a 90-day path of self-discovery, growth, and transformation. With expanded content and a thoughtful, holistic structure, it provides space to observe, express, and transform your daily experiences.
At the heart of the journal is the Wellness Wheel, a guide to explore six dimensions of your wellbeing and set the foundation for your journey. Each page invites you to connect with your thoughts, emotions, and intentions, supporting a deeper understanding of yourself and the world around you.
 
Contents:
 
WELLNESS WHEEL
A gentle check-in to reflect on your balance across six key areas of wellbeing and to see where you may want to grow.
 
BLOG ARTICLES
The Foundation of Feeling Good
The Art of Deep Connection
Building What Matters
 
INTERACTIVE SECTION
Tests and prompts designed to help you reflect, personalize your journey, find yourself, and support your transformation process.
 
MY ONE DAY
Feelings, expectations and gratitude for the day...Sections where you note your starting and ending status.
 
MONTHLY REVIEW & NOTE TO YOURSELF
A mindful pause to review your progress, reconnect with your intentions, and leave yourself a note for the path ahead.
 
MANTRAS & INNER LANDSCAPE
Supportive motivations and space for things you want to express...
 
Product Details:
Soft-textured cover
White pages
Total: 104 sheets / 208 pages
A5 / 148 mm x 210 mm page size
90g premium uncoated paper
Thread-bound
 
Color Options:
Purple
Red
Green
Blue